23rd April 2018
22 September 2017
Daylight savings is just around the corner, which means we get an extra hour of evening light but we also lose an hour of precious sleep. To tackle this adjustment and put your best foot forward heading into the new season, consider our top 5 ways to spring into Spring feeling your best!
Our city centre has some beautiful areas for walking. Even if you only have a few minutes on your lunch break, a brisk walk along the waterfront or a wander to the Monmouth Redoubt and rose gardens will give you the perfect energy boost. Or if you're up for something a little more rigorous, try a spin class at The Health Studio where you can burn 500-700 calories in a single class!
2. Pamper yourself
Reset your body and mind with a little "you" time at the spa. Escape those rainy Spring days with an uber relaxing hot stone massage from Tranquillo Beauty Clinic. The hot stones and gentle pressure helps to soothe muscle tension and balance the body’s energy centres, giving a sense of total relaxation.
3. Explore the arts
Swing by Macandmor in Goddards Shopping Centre and grab one of their new Art Lover's maps. This free map will guide you through all of the amazing art galleries, sculptures and public art in Downtown Tauranga, The Mount and beyond.
4. Nourish your body
Feeling a little sluggish after your Winter hibernation? Give your body a boost with some healthy and nutritious lunch options. Try the fabulous salad selection at Pluto, the plant-based options at The Nourished Eatery or a wholesome Buddha Bowl from Grindz Café.
5. Freshen up your look
Winter can leave your hair feeling dry and brittle, so now is a great time to freshen up your strands and try and new look for Spring. Visit the experts at Escada Hair who will leave you feeling confident with a new cut, colour, and style. For the gents, the Barbershop Co has recently opened on Devonport Rd and provides all your barbering needs in a super funky environment.